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My Plate

You have 3 items.

  1. 1. CHICKEN NOODLE SOUP X
  2. 2. BEEF CHILI X
  3. 3. BAKED STUFFED POTATO SOUP X
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ASIAGO BREADSTICK

This item not available at all Au Bon Pain cafés.

Nutrition Facts

Serving size 2.2 oz. (63 g)
Serving One
Calories 190 from Fat 40
% Daily Value, Calories : 2,000 2,500
Total Fat 4g 6% 5%
Saturated Fat 3g 13% 10%
Trans Fat0g
Cholesterol 10mg 3% 3%
Sodium 350mg 15% 15%
Total Carbohydrates 28g 9% 7%
Dietary Fiber 1g 4% 3%
Sugar 3g
Protein 9g
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 10%
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
 Dietary Fiber 25g 30g
INGREDIENTS: Dough [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dough Conditioner (Sugar, Salt, Malted Barley Flour, Contains 2% or less of Molasses, DATEM, Enzyme, Mono- and Di-glycerides, Potassium Iodate, Ammonium Chloride, Ascorbic Acid, L-Cysteine, Azodicarbonamide), Yeast, Sugar, Molasses, Soy Lecithin], Asiago Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to prevent caking), Natamycin (to protect flavor)].
Food Allergens: CONTAINS WHEAT, MILK, SOY.
All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products. The rounding of figures is based on US Food and Drug Administration Guidelines.
For key to possible allergens please scroll to bottom of page.
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