Housemade Granola Vegetarian

Housemade with whole oats, pumpkin & sunflower seeds, pecans, coconut, cranberries & honey

Serving Size 1/4 cup
Calories 140
Nutrient Or Vitamin name Amount in Grams Or Milligrams % Daily Value*
Calories from Fat 60  
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 9g  
Protein 3g  
     
Vitamin A   2%
Vitamin C   0%
Calcium   0%
Iron   4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Au Bo Pain - Housemade Granola

Oats, Butter, Brown Sugar, Honey, Pumpkin Seeds, Sunflower Seeds, Sweetened Dried Cranberries (Cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Maple Syrup, Sweetened Coconut (Coconut, Sugar, Water, Propylene Glycol), Pecans, Salt.

CONTAINS: Milk, TreeNuts (Coconut, Pecans)

All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products.