Chipotle Black Bean Burger with Avocado Vegetarian

on ciabatta - cheddar, fresh avocado, pickled red onions, tomatoes & chipotle mayo

Serving Size 11.4 oz
Calories 690
Nutrient Or Vitamin name Amount in Grams Or Milligrams % Daily Value*
Calories from Fat 260  
Total Fat 29g 45%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 1290mg 54%
Total Carbohydrate 83g 28%
Dietary Fiber 11g 44%
Sugars 14g  
Protein 27g  
     
Vitamin A   10%
Vitamin C   25%
Calcium   25%
Iron   30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Au Bo Pain - Chipotle Black Bean Burger with Avocado

Ciabatta [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Potatoes (Potatoes, Mono- and Di-glycerides, Sodium Acid Pyrophosphate, Citric Acid added as preservative), Contains 2% or less of: Buttermilk, Yeast, Wheat Gluten, Salt, Sugar, Potassium Chloride, Soy Lecithin], Black Bean Burger [Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Onion, Whole Kernel Corn, Corn Oil, Soy Protein Concentrate, Wheat Gluten, Egg Whites, Diced Tomatoes, Bulgur Wheat, Green Chiles, Calcium Caseinate, Cornstarch, Contains two percent or less of: Onion Powder, Spices, Tomato Juice, Yeast Extract, Tomato Powder, Dextrose, Salt, Garlic Powder, Hydrolyzed Vegetable Protein (Corn Gluten, Wheat Gluten, Soy Protein), Soy Sauce (Soybeans, Wheat, Salt), Natural and Artificial Flavors, Paprika, Jalapeno Pepper, Citric Acid, Xanthan Gum, Disodium Inosinate, Thiamin Hydrochloride, Caramel Color, Lactic Acid], Chipotle Aioli [Chipotle Sauce ((Tomato Puree (Water, Tomato Paste), Soybean Oil, Brown Sugar, Sugar, Water, Vinegar, Chili Pepper, Salt, Egg Yolks, Modified Corn Starch, Spices, Buttermilk, Garlic Powder, Sour Cream (Cream, Nonfat Milk, Cultures), Dehydrated Garlic, Onion Powder, Lactic Acid, Phosphoric Acid, Mustard Flour, Xanthan Gum, Lemon Juice Concentrate, Polysorbate 60, Citric Acid, Cultured Nonfat Milk)), Mayonnaise (Soybean Oil, Eggs, Vinegar, Water, Egg Yolk, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors), Light Mayonnaise ((Water, Soybean Oil, Modified Corn Starch (Corn, Potato), Vinegar, Eggs, Sugar, Salt, Vinegar, Lemon Juice, Lactic Acid, Phosphoric Acid, Natural Flavors), Lime Juice (Lime Juice Concentrate, Lime Oil)), Xanthan Gum], Avocado, Tomatoes, Pickled Onions (Red Onions, Sugar, Water, White Wine Vinegar, Distilled Vinegar, Contains less than 2% of Calcium Chloride, Salt), Cheddar Cheeese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Lemon Vinaigrette [Water, Vegetable Oil (Soybean and/or Canola), Sugar, White Wine, Olive Oil, Garlic Puree (Garlic, Water, Citric Acid), Lemon Juice Concentrate, Lime Juice, Salt, Contains less than 2% of Vinegar, Citric Acid, Spice, Garlic Powder, Pineapple Juice Concentrate, Shallots, Mustard Seed, Xanthan Gum, Lemon Oil, Tartaric Acid].

CONTAINS: Eggs, Milk, Soy, Wheat.

All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products.