Tuna Salad

on sprouted grain - tuna, celery & onions mixed with mayo, cucumbers, tomatoes & field greens

Serving Size 10 oz
Calories 480
Nutrient Or Vitamin name Amount in Grams Or Milligrams % Daily Value*
Calories from Fat 100  
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 640mg 27%
Total Carbohydrate 59g 20%
Dietary Fiber 9g 36%
Sugars 6g  
Protein 38g  
     
Vitamin A   15%
Vitamin C   25%
Calcium   4%
Iron   35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Au Bo Pain - Tuna Salad

Tuna Salad [Tuna (Tongol Tuna, Water, Salt), Mayonnaise [Water, Soybean Oil, Modified Food Starch, Egg Yolks, Vinegar, Contains less than 2% of: Salt, Eggs, Mustard Flour, Potassium Sorbate and Calcium Disodium EDTA (Preservatives), Phosphoric Acid, DL-Alpha Tocopheryl Acetate (Vitamin E), Oleoresin Paprika, Artificial Flavor, Phylloquinone (Vitamin K1)], Herb Blend (Parsley, Onions, Chives, Smoked Paprika), Salt, Pepper], Sprouted Grain Roll [Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Sourdough (Water, Fermented Wheat Flour), Grain Mix (Wheat Bran, Rye Flakes, Oats, Flaxseed, Soy Grits, Millet, Rice Flour, Barley Flakes), Honey, Sprouted Grains (Wheat, Rye and Triticale), Contains less than 2% of: Sunflower Seeds, Molasses, Sunflower Oil, Salt, Wheat Gluten, Yeast, Potassium Chloride, Ascorbic Acid, Enzymes, Soy Lecithin], Cucumber, Tomatoes, Mixed Salad Greens, Lemon Vinaigrette [Water, Vegetable Oil (Soybean and/or Canola), Sugar, White Wine, Olive Oil, Garlic Puree (Garlic, Water, Citric Acid), Lemon Juice Concentrate, Lime Juice, Salt, Contains less than 2% of Vinegar, Citric Acid, Spice, Garlic Powder, Pineapple Juice Concentrate, Shallots, Mustard Seed, Xanthan Gum, Lemon Oil, Tartaric Acid].

CONTAINS: Eggs, Fish (Tuna), Soy, Wheat

All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products.