Egg Whites & Cheddar on Skinny Wheat Bagel Vegetarian

Serving Size 1 Sandwich/ 5.7 oz
Calories 210
Nutrient Or Vitamin name Amount in Grams Or Milligrams % Daily Value*
Calories from Fat 60  
Total Fat 7g 11%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 490mg 20%
Total Carbohydrate 22g 7%
Dietary Fiber 6g 24%
Sugars 1g  
Protein 19g  
     
Vitamin A   4%
Vitamin C   0%
Calcium   15%
Iron   8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Au Bo Pain - Egg Whites & Cheddar on Skinny Wheat Bagel

Egg Whites [Egg White, Butter (Cream, Salt)], Whole Wheat Bagel [Whole Wheat Flour, Water, Cellulose Fiber, Wheat Gluten, Polydextrose, Yeast, Sugar, Malted Barley Flour, Salt, Contains 2% or less of each of the following: Mono- and Di-glycerides, Calcium Propionate (Preservative), Ascorbic Acid, L-Cysteine, Citric Acid, Maltodextrin, Algin, Soy Lecithin], Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

CONTAINS: Egg, Milk, Soy, Wheat

All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products.