2 Eggs on a Bagel with Ham

Serving Size 1 Sandwich / 7.8 oz (221g)
Calories 440
Nutrient Or Vitamin name Amount in Grams Or Milligrams % Daily Value*
Calories from Fat 130  
Total Fat 14g 22%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 360mg 120%
Sodium 990mg 41%
Total Carbohydrate 52g 17%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 26g  
     
Vitamin A   10%
Vitamin C   15%
Calcium   6%
Iron   25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Au Bo Pain - 2 Eggs on a Bagel with Ham

Eggs [Eggs, Butter (Cream, Salt)], Plain Bagel [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Honey, Bagel Base (Sugar, Salt, Wheat Flour, Molasses, Contains 2% or less of: Inactivated Yeast, Enzymes, Ascorbic Acid), Brown Sugar, Contains less than 2% of: Yeast, Fermented Wheat Flour, Cellulose Gum, Dextrose, Soybean Oil, Soy Lecithin], Ham (Cured with Water, Dextrose, Contains 2% or less of: Salt, Sodium Phosphates, Potassium Acetate, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate).

CONTAINS: Eggs, Milk, Soy, Wheat

All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products.