Serving Size | 1 Bagel / 3.8 oz (107g) |
---|---|
Calories | 290 |
Nutrient Or Vitamin name | Amount in Grams Or Milligrams | % Daily Value* |
---|---|---|
Calories from Fat | 35 | |
Total Fat | 4g | 6% |
Saturated Fat | .5g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 450mg | 19% |
Total Carbohydrate | 53g | 18% |
Dietary Fiber | 7g | 28% |
Sugars | 9g | |
Protein | 13g | |
Vitamin A | 0% | |
Vitamin C | 2% | |
Calcium | 4% | |
Iron | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ancient Grain Bagel [[Whole Wheat Flour, Water, Grain Mix [Water, Dextrose, Amaranth, Quinoa, Chia Seeds, Sugar, Barley Flakes, Flaxseed, Sunflower Seeds, Pumpkin Seeds, Whole Rye Kernels, Millet, Malted Wheat Flakes, Lactic Acid, Sea Salt, Buckwheat Groats, Yellow Corn Flakes, Natural Flavor, Propylene Glycol, Potassium Sorbate (Preservative)], Wheat Gluten, Honey, Cornmeal, Brown Sugar, Yeast, Soybean Oil, Salt, Molasses Powder (Molasses, Wheat Starch, Silicon Dioxide, Distilled Monoglycerides), Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid (Vitamin C)]], Oats.
CONTAINS: Soy, Wheat.
All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products.