Ancient Grain Bagel Vegetarian

Serving Size 1 Bagel / 3.8 oz (107g)
Calories 290
Nutrient Or Vitamin name Amount in Grams Or Milligrams % Daily Value*
Calories from Fat 35  
Total Fat 4g 6%
Saturated Fat .5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 53g 18%
Dietary Fiber 7g 28%
Sugars 9g  
Protein 13g  
Vitamin A   0%
Vitamin C   2%
Calcium   4%
Iron   15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Au Bo Pain - Ancient Grain Bagel

Ancient Grain Bagel [[Whole Wheat Flour, Water, Grain Mix [Water, Dextrose, Amaranth, Quinoa, Chia Seeds, Sugar, Barley Flakes, Flaxseed, Sunflower Seeds, Pumpkin Seeds, Whole Rye Kernels, Millet, Malted Wheat Flakes, Lactic Acid, Sea Salt, Buckwheat Groats, Yellow Corn Flakes, Natural Flavor, Propylene Glycol, Potassium Sorbate (Preservative)], Wheat Gluten, Honey, Cornmeal, Brown Sugar, Yeast, Soybean Oil, Salt, Molasses Powder (Molasses, Wheat Starch, Silicon Dioxide, Distilled Monoglycerides), Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid (Vitamin C)]], Oats.

CONTAINS: Soy, Wheat.

All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products.