Swiss Chard & Three Bean Vegetarian Low Fat Reduced Sodium Vegan Gluten Free

garbanzo, navy & kidney beans with Swiss chard, escarole & brown rice in a savory vegetarian broth with hints of rosemary, thyme & smoked paprika

Serving Size 12 fl oz
Calories 210
Nutrient Or Vitamin name Amount in Grams Or Milligrams % Daily Value*
Calories from Fat 40  
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 710mg 30%
Total Carbohydrate 35g 12%
Dietary Fiber 10g 40%
Sugars 3g  
Protein 7g  
Vitamin A   25%
Vitamin C   8%
Calcium   6%
Iron   15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Au Bo Pain - Swiss Chard & Three Bean

Water, Garbanzo Beans (Garbanzo Beans, Water, Salt, Disodium EDTA), Navy Beans, Kidney Beans, Carrots, Onions, Escarole, Brown Rice, Contains 2% or less of: Swiss Chard, Bean Puree, Modified Corn Starch, Vegetable Base [Salt, Water, Dextrose, Canola Oil, Sugar, Tomato Paste, Vegetable Type Flavor (Hydrolyzed Soy Protein, Salt, Maltodextrin, Soybean Oil, Natural Flavors), Dehydrated Potatoes (Potatoes, Mono- and Di-glycerides, Sodium Acid Pyrophosphate, Citric Acid to preserve freshness), Natural Mixed Vegetable Flavor [Propylene Glycol, Polysorbate 20, Natural Flavors, Paprika), Mushroom Flavor ((Soy Sauce (Hydrolyzed Soy Protein, Corn Syrup Solids, Maltodextrin, Salt), Mushroom Extract, Soybean Oil, Natural and Artificial Flavors)), Disodium Inosinate, Disodium Guanylate], Celery, Soybean Oil, Chopped Garlic (Garlic, Water), Spices, Light Brown Sugar, Apple Cider Vinegar (Apple Cider Vinegar, Water), Paprika, Sea Salt, Crushed Red Chili Peppers.


All nutrition information provided here is derived from a computer analysis of recipes using nutrition labeling and formulation software. Figures may vary due to natural variation in food products.